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About Us

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​No Pills. No Diets. No Injections.​


 

Introducing Slim Now – Your Life Long Companion for Lasting Health, Weight Loss, Wellness, Wellbeing and Longevity.

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Who are we?
Slim Now is a team of passionate weight loss and wellness coaches, some of our clients call us, personal wellness coaches, dedicated to supporting you on your personal journey to a healthier, happier life. Our approach combines practical advice with real expertise, empowering you to make positive and lasting changes.

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Why choose Slim Now?
Slim Now isn’t just a weight loss plan - it’s a must-have photo tracking app for anyone ready to work towards their new life goals. Our holistic programme uses delicious, nutritious foods, encourages regular hydration, introduces simple exercise routines, and supports a positive mindset. All our resources - from our easy-to-use app and supportive App community, to our books, ebooks, audiobooks, blogs, and podcasts - are designed to guide and inspire you at every step.

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What do I need to do to succeed?
Success with Slim Now starts with a positive outlook and a willingness to learn new skills. Our platform provides the tools and education you need to become more self-aware and enjoy overcoming your personal challenges. We believe in progress, not perfection, and we celebrate every achievement, big or small.

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Who can join the Slim Now App?
Everyone is welcome at Slim Now. Our clients come from all walks of life, each with their own unique challenges and goals. That’s why our app, content, and coaching are designed to be flexible and inclusive - supporting you, whatever your background or objectives.

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How long does weight loss take?
Your journey is unique, and so is your timeline. With Slim Now, you progress at your own pace - there’s no “one size fits all.” We are here to help you set achievable goals, stay motivated, and celebrate every milestone. Results depend on your individual effort and commitment, and we’re dedicated to supporting you in discovering what works best for you.

Take the first step today!

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How much does it cost?

Affordable Membership. Join Slim Now for just £9.95 per month in the UK (or the equivalent amount worldwide, calculated at checkout). Enjoy unlimited access to our ever-growing range of resources, with complete flexibility to pause or cancel your membership at any time.

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Optional Extras: For those wanting a little more, you can purchase additional books, eBooks, audiobooks, or one-to-one personal weight loss and wellness coaching sessions.


Download the Slim Now app and join our vibrant community.

Access motivating blogs, expert podcasts, practical ebooks, record success, record weight losses, photo tracking and more - everything you need to support your transformation. Whether you’re looking to lose weight, gain confidence, or simply improve your overall wellbeing, Slim Now is your trusted partner for a better, healthier lifestyle.​

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Supporting you, every step of the way with With Slim Now, you don’t just lose weight - you gain lifelong, natural health, lasting wellness, improved wellbeing, and enhanced longevity. Embrace a healthier, happier lifestyle with Slim Now!

 

You know it's the right choice, so join us Now, Today!

The Role of a Slim Now Coach

 

Scope of Coaching Services — For the Avoidance of Doubt

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1. What a Slim Now Coach Does

A Slim Now Coach provides non-medical coaching, encouragement, education and practical guidance to help clients work towards their personal weight loss and wellness goals through positive self-talk, improved habits and behavioural change.

The role of a Slim Now Coach is to work alongside the client as a supportive coaching partner, helping them recognise their strengths, understand their everyday behaviours, set realistic goals and develop practical strategies to make positive changes in their lives.

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A Slim Now Coach may provide the following services:

  • Encouragement and motivation: Offer friendly, respectful support to help clients remain engaged, build confidence and continue working towards their chosen goals.

  • Self-talk and behavioural change: Help clients recognise unhelpful everyday language and thought patterns, and practise more constructive self-talk and behaviours.

  • Goal setting and action planning: Help clients identify what they want to achieve, break goals into manageable steps and develop practical action plans.

  • Habit development: Support clients in exploring everyday routines, identifying potential obstacles and developing healthier, more helpful habits.

  • Accountability and progress reviews: Help clients review their commitments, reflect on progress, recognise achievements and identify areas they wish to work on next.

  • Weight loss and wellness education: Provide general educational information about everyday lifestyle habits, food awareness, hydration, movement, sleep routines and wellbeing, within the coach's training and competence.

  • Food and drink awareness: Help clients reflect on their food and drink choices and use tools such as the Slim Now App or a health journal to increase their awareness of everyday patterns. This does not include prescribing individualised diets or providing medical nutrition treatment unless separately qualified and legally permitted.

  • Emotional awareness and reflection: Give clients a supportive opportunity to discuss everyday challenges, frustrations, motivation and confidence, without diagnosing or treating mental health conditions.

  • Problem-solving: Help clients explore their own options, identify practical barriers and decide which changes may be realistic for them.

  • Education and resources: Explain the relevant Slim Now Method® materials and help clients use appropriate books, journals, app features and educational resources.

  • Positive reinforcement: Recognise effort, consistency and personal milestones without promising a particular amount of weight loss or a guaranteed outcome.

  • Maintenance and continued progress: Help clients reflect on what they have learned and develop practical strategies for continuing their chosen habits independently.

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Coaching may be delivered online, face to face or through other approved Slim Now services, depending on the coaching arrangement.

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2. How a Slim Now Coach Works With Clients

A Slim Now Coach should aim to create a welcoming, respectful and non-judgemental coaching environment.

The coach should listen carefully, ask appropriate questions, encourage clients to express their own views and help them identify changes that are meaningful and achievable for them.

The coach does not simply tell clients what to do. Instead, the coach helps clients explore their options, make informed personal choices, take responsibility for their own decisions and develop confidence in their ability to make changes.

Each client is an individual. Coaching should be adapted to the client's goals, circumstances, preferences and level of understanding. Clients should be treated with dignity and respect at all times.

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3. What a Slim Now Coach Does Not Do

Unless separately qualified, appropriately authorised and acting within the scope of that additional professional qualification, a Slim Now Coach does not:

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  • Diagnose, treat or claim to cure any medical or mental health condition.

  • Provide medical advice, clinical assessments or medical treatment.

  • Act as a doctor, nurse, dietitian, psychologist, psychotherapist, counsellor or other healthcare professional.

  • Prescribe diets, therapeutic meal plans, nutritional treatments, supplements or medication.

  • Recommend that a client starts, stops or changes prescribed medication, including weight loss medication or injections.

  • Interpret blood tests, medical investigations or clinical results.

  • Provide psychotherapy, psychological treatment or counselling for mental health conditions.

  • Prescribe exercise or weight loss programmes that require clinical assessment or specialist medical expertise.

  • Promise specific weight loss results, guaranteed outcomes or freedom from future weight gain.

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A coach who holds an additional professional qualification may provide services within that separate professional role only where they are appropriately qualified, authorised, insured and acting within the relevant professional and legal requirements.

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4. When a Client Needs Additional Support

If a client raises a medical concern, describes symptoms that require professional assessment, or asks for advice outside the coach's competence, the coach should explain the limits of their role and encourage the client to contact an appropriately qualified healthcare professional.

Where appropriate, the coach may support the client in continuing their non-medical behavioural goals alongside advice or treatment provided by their healthcare team, provided this is safe and within the coach's competence.

If a client appears to need urgent medical or mental health assistance, the coach should follow appropriate safeguarding and emergency procedures rather than attempting to manage the situation through coaching.

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5. Professional Conduct and Client Responsibilities

A Slim Now Coach should:

  • Act honestly, respectfully and professionally.

  • Work within their approved Slim Now training, knowledge, competence and insurance cover.

  • Maintain appropriate confidentiality and handle personal information in accordance with applicable data protection law and the Slim Now privacy requirements.

  • Explain the nature and limitations of coaching before sessions begin.

  • Respect the client's independence, personal choices and right to discontinue coaching.

  • Avoid misleading claims, inappropriate pressure or guarantees of success.

  • Maintain appropriate professional boundaries and refer clients to qualified professionals when necessary.

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Clients remain responsible for their own decisions and actions. Coaching is a collaborative process, and individual experiences and results will vary.

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6. The Slim Now Coaching Commitment

The purpose of a Slim Now Coach is to encourage, guide and support clients as they work towards positive behavioural changes and their personal weight loss and wellness goals.

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Through supportive conversations, self-talk education, goal setting, practical action plans and ongoing encouragement, a Slim Now Coach helps clients explore how everyday choices and behaviours can contribute to their individual wellness journey.

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A Slim Now Coach is a behavioural change coach, not a medical practitioner. The role is to educate, encourage, guide and support — not to diagnose, prescribe or treat.

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Slim Now coaching is an educational and supportive service. It does not replace professional medical advice, diagnosis or treatment, and no particular result is guaranteed.

Book A Coach

Start your own personal holistic and enjoyable wellness journey training, you choose either online or face to face. Start today and take back control.

Slim Now client carrying out training online

Shop Books

We have a selection of books and downloads availavle in our shop.

Start you own weight loss wellness journey today with a downloadable audio book, or ebook.

Slim Now Client Reading a Digital Weight Loss Book
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