Thinking About Stopping Weight Loss Injections?
If you’ve been using injections to manage your weight and are ready to stop, you’re not alone.
Many people reach a point where they want to move forward without relying on medication — but worry about regaining weight or losing motivation.
At Slim Now, we help you transition with confidence.
Through powerful self-talk techniques, and the personal support of trained Slim Now coaches, you can maintain your progress naturally and for life.
What Happens When You Stop
When weight-loss injections end, your body begins to readjust. Appetite may increase and metabolism may shift. Without the right mental and lifestyle tools, old habits can return — but that doesn’t have to happen.
Our Slim Now program helps you:
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Understand what’s happening inside your body
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Strengthen your mindset before and after stopping
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Build daily habits that replace the injection’s role
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Keep your confidence, clarity and control
3 The Slim Now Transition Method
Change Your Words — Change Your Weight
Learn how to use self-talk to shape your choices, calm cravings, and stay motivated.
We teach you the same methods used by top performers and leaders to create lasting change.
Guided by Experts, Trained the Slim Now Way
Our approved Slim Now staff are trained in behaviour change, motivation, and self-talk coaching. You’ll never go it alone — your personal coach will guide you every step of the way.
Build a Lifestyle That Lasts
We focus on nutrition, movement, sleep and emotional wellbeing — the real foundations of long-term success.
No diets. No pills. No injections. Just you, in control again.
4. How to Safely Come Off Injections
Step 1: Consult your healthcare professional before making any changes.
Step 2: Plan your gradual reduction if advised (don’t stop suddenly without guidance).
Step 3: Start your Slim Now self-talk and mindset program before your final dose.
Step 4: Begin weekly sessions with your coach to build your new habits.
Step 5: Track your results — together, we’ll keep you accountable and inspired.
“We help you move from medication dependence to mindset mastery.”
5 What to Expect when you stop injections
(and How We Help)
When This Happens
Hunger feels stronger
Energy dips
Fear of regain
Cravings return
What It Means
Hormonal changes are normal
Body adjusting to metabolic shift
Common emotional reaction
Mind patterns resurfacing
Slim Now Supports You
Self-talk scripts to manage appetite
Nutritional balance & motivation tools
Reassurance, coaching & community
Replace with positive language & structure
“We help you move from medication dependence to mindset mastery.”
6. Your Next Step. Join the Slim Now Transition Plan
You don’t have to face this alone.
With Slim Now, you’ll gain the tools, mindset and ongoing support to maintain your results naturally — and feel good doing it.
Book a free consultation with one of our trained Slim Now Coaches.
Receive your personalised transition plan.
Begin your journey to lasting wellness — without injections.
Yes You Can!
“Your fantastic beautiful body knows how to stay well—we simply help you believe it again.”
Mark F Mills, Creator of Slim Now
Learn how to safely transition away from injections using Slim Now’s proven self-talk and behavioural reset methods, here are our clients most asked questions.
Top 10 Questions & Answers About Stopping Weight Loss Injections
How do I stop taking weight-loss injections safely?
Always follow your doctor’s advice. The Slim Now approach helps you build a natural mindset shift while your body adjusts. Our self-talk method and coaching support your new habits as injections are reduced under supervision.
What happens when I stop Ozempic or Mounjaro?
Some people notice changes in appetite or energy. That’s normal. Slim Now’s guided self-talk and structured eating awareness plan help stabilise these effects and support long-term balance.
Can I lose weight after coming off injections?
Yes. The key is to replace reliance on medication with sustainable thought and behaviour patterns. Slim Now teaches you how to think like a naturally slim person — one decision at a time.
Will I regain weight after stopping injections?
Without the right support, it’s possible. That’s why Slim Now offers ongoing coaching and accountability to keep motivation and focus strong during your transition.
How long does it take to come off injections completely?
Everyone’s journey is different. Medical weaning plans vary, but most people benefit from starting self-talk techniques immediately so the mind adapts as the dose decreases.
Do I need medical help to stop injections?
Yes — never stop suddenly without guidance. Slim Now works alongside your healthcare plan to help with the mindset, motivation, and habit side of change.
Can self-talk really replace medication?
Self-talk isn’t a substitute for medical care — it’s a method to build lasting control over your choices, cravings, and confidence. Slim Now uses it to retrain your inner language for success.
How can Slim Now support me during this change?
Step-by-step self-talk lessons
Online or group coaching
Personal coaching if you need more structure
Daily or weekly motivation tools to stay consistent
What makes Slim Now different from diets or injections?
Slim Now focuses on thought before action — no diets, no drugs, just clear mental strategies that shift how you think about food and health for good.
Where can I start?
Join the Slim Now Starter Club for only £9/month to access guided tools and community support, or upgrade anytime for coaching and personal plans.