Slim Now Coaching
Personal Coaching That Works Around You
Sometimes you want a little more help, guidance and accountability.
Slim Now Coaching gives you access to a personal coach who can help you work through the Slim Now Method®, one step at a time, using the Slim Now App alongside your coaching sessions.
Your coach will help you understand your habits, develop greater awareness of your choices and work towards healthier routines that fit your own lifestyle.
No complicated programmes. No pressure. Just practical, personal support.
1-to-1 Online Coaching
Your own personal Slim Now Coach
£95 per session
Our 1-to-1 online coaching is designed around you.
Whether you are just getting started, want additional support with your wellness journey, or simply feel that having a coach would help you stay focused, your sessions are tailored to your individual needs and pace.
What you get
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Your own 1-to-1 online personal coach
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A personal weight-loss and wellness plan
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Coaching based around the Slim Now Method®
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Guided self-talk and behaviour-change exercises
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Support with building healthier everyday habits
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Help developing greater awareness of food, drinks, activity and other lifestyle choices
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Practical guidance that fits your own lifestyle
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Choose the number of sessions that suits you
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Work through the Slim Now programme at your own pace
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Use the Slim Now App alongside your coaching
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Sessions are normally up to 1 hour
How it works
1. Download the Slim Now App
The App is at the centre of your Slim Now journey.
2. Choose your coach
View the available coaching options and select the support that is right for you.
3. Book your session
All coaching sessions are booked directly through the Slim Now App.
4. Meet your coach online
Your coaching session takes place online, giving you personal support wherever you are.
5. Work through your Slim Now journey
Your coach will guide you through the programme, helping you put the principles into practice between sessions.
Ready to get started?
Coaching bookings are made through the Slim Now App.
A Slim Now App subscription is required for 1-to-1 coaching.
Couples Coaching
Work on your wellness journey together
£160 per session
Our Couples Online Coaching option is designed for two adults who want to work together while still having personalised goals and support.
It can be suitable for couples, partners or friends who would like the encouragement of working through their wellness journey together.
What you get
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Online coaching session each month
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Support for two people
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Personalised goals for each person
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Individual weight-loss and wellness plans
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Shared and individual habit goals
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Coaching tasks to complete together
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Mindset and self-talk coaching
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Access to relevant Slim Now resources
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Support from your coach between sessions as appropriate
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Sessions are up to 1 hour.
Book through the Slim Now App
Your Slim Now App provides the central place for your journey, coaching and progress.
Each person may require their own Slim Now App subscription.
Family Coaching
Healthy habits for the whole family
£210 per session
The Slim Now Online Family Plan provides additional coaching support for families who want to work together towards healthier everyday habits.
The plan can support up to 2 adults and up to 4 children under 16, with guidance adapted to individual family members.
What you get
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Monthly online family coaching session
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Support for the family as a whole
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Individual goals for family members
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A personalised family wellness plan
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Family-friendly guidance and resources
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Mindset and self-talk coaching
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Individual plan options where appropriate
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Up to 14 coaching sessions during the programme, depending on your pace
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Sessions normally are up to 1 hour
Start your family journey
Family coaching is organised through the Slim Now App, giving your family one central place to access your Slim Now journey and coaching support.
Additional Slim Now App subscriptions may be required.
Why Use Coaching With The Slim Now App?
The App and coaching work together.
The App gives you the tools to record, reflect and build awareness of your everyday choices, while your coach provides personal guidance and accountability.
You don't have to do everything at once.
Learn. Practise. Reflect. Build better habits.
Your coach can help you work through the Slim Now programme at a pace that feels manageable for you.
Your Coaching. Your Journey.
There is no one-size-fits-all approach.
Some people may want one session to get started. Others may prefer regular coaching and ongoing support.
You choose the level of support that suits you.
Start with the Slim Now App.
Download the App and book your online coaching session when you're ready.