Meet the Founder: Mark F. Mills
You don’t need another diet. You need a breakthrough.
If you’re serious about losing weight, regaining control, and finally becoming the person you know you can be — Slim Now isn’t optional… it’s essential.
Mark F. Mills, founder of Slim Now Ltd, has spent over 30 years mastering the psychology of behaviour, sales, training and transformation — and now applies that expertise to help people like you to achieve lasting weight loss without drugs, pills, or injections.
This isn’t theory. This is lived experience.
After overcoming his own weight and mindset challenges, Mark discovered something most programs ignore: weight loss is not about food — it’s about behaviour. And unless you change the way you think, you’ll never change the way you live.
With a rare combination of:
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30+ years in behavioural sales and training
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A UK teaching qualification (CertEd)
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NLP Practitioner certification
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Financial discipline as a CeMAP-qualified adviser
Mark brings a unique, results-driven approach that goes far beyond traditional weight loss programs.
Slim Now is different.
It’s not a diet. It’s a behavioural transformation system.
Through his App, books, eBooks, audiobooks, and training programs, Mark has created a complete, step-by-step journey designed to help you:
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Break destructive habits
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Rewire your mindset
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Take control of cravings
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Build a sustainable, natural lifestyle
This is where your transformation begins.
“I created Slim Now because I’ve been where you are. I know what it feels like to face something that seems impossible. But I also know this — once you change your behaviour, everything changes.
Slim Now gives you the tools to finally take control of your life.”
If you’re ready to stop starting over…
If you’re ready to stop struggling…
If you’re ready to succeed…
Then now is your moment.
Join us — and take your first step on the Slim Now behavioural journey.
Overview
Slim Now is a forward-thinking wellness company on a mission to transform the way people lose weight and sustain a healthy lifestyle—for now and forever. We believe lasting change begins in the mind, which is why we combine modern self-talk strategies, mindfulness and habit-retraining techniques with simple, fresh-food eating plans. No strict diets or faddy regimes—just a back-to-basics approach that nurtures both body and mind for greater happiness, confidence and possibly longevity.
Main Products & Services
Your Slim Now App
The Slim Now App is designed to support you throughout your personal weight loss and wellness journey. Bringing together daily tracking, motivation, education, exercise and supportive guidance, it gives you practical tools to help you stay focused on the changes that matter to you.
Photo Track Your Journey.
Keep your progress in one convenient place. Record your weight, meals, snacks, drinks, exercise, medications and personal progress as you build greater awareness of your everyday habits.
Use the app to look back on your journey, recognise patterns and stay connected to the goals you have set for yourself.
Food and Meal Logging.
Quickly photo track & record what you eat and drink throughout the day. Building awareness around your food choices can help you better understand your habits, keep yourself 'self aware' and make more informed decisions over time.
Daily Motivation and Self-Talk.
Your thoughts and words can influence how you approach challenges. The Slim Now App includes encouragement and supports the principles behind the Slim Now Method, helping you practise more positive and constructive self-talk as part of your everyday routine.
Exercise and Movement.
Explore exercise and movement content designed to encourage you to become more active at your own pace.
Whether you are returning to exercise after a long break or simply looking for new ways to move more, the app helps make activity part of your wider wellness journey.
Track More Than Just Weight.
Your journey is about more than a number on the scales. Record how you are feeling and monitor your personal progress over time.
Small changes can add up, and keeping a record of your journey can help you recognise the positive steps you are taking.
Helpful Articles and Wellness Content.
Access regular information, tips and educational content covering weight management, wellbeing, mindset, nutrition, movement and healthier lifestyle habits.
The Slim Now App is designed to be a useful resource you can return to whenever you need inspiration or encouragement.
Your Support, Wherever You Are.
Take your wellness journey with you. The Slim Now App puts your key tools and resources in one convenient place, helping you stay organised and connected to your personal goals.
Whether you are using Slim Now independently or alongside a Slim Now coach, the app can become an important part of your ongoing journey.
Start Your Slim Now Journey Today.
No complicated diets. No quick-fix promises. Just practical tools, education, self-awareness and support to help you work towards lasting lifestyle changes.
Download the Slim Now App and start building your healthier future today.
Slim Now — Change Your Words. Change Your Weight.
Other services include bit not limited to are:
• Self-Talk for Weight Loss:
Guided audio and written programmes teach you to replace negative thoughts with empowering beliefs.
• Mindfulness & Meditation:
Expert-led video's to help you develop calm, focus and self-control.
• Fitness & Exercise Video's: Adaptable routines designed for all ages, fitness levels and mobility needs, from gentle chair workouts to more dynamic sessions.
• Fresh-Food Meal Inspiration:
AI designed recipes and meal-planning tips that make wholesome eating simple for you and your family.
• Personalised Coaching:
One-to-one and group support from our multidisciplinary team of fitness trainers and lifestyle coaches.
Target Market & Customer Benefits
Slim Now serves anyone who wants to lose weight and improve wellbeing—children (with adult supervision), adults, seniors and individuals with physical disabilities or limited mobility.
Customers could gain:
• Renewed confidence and self-esteem
• Sustainable weight loss without deprivation
• Improved energy, mood and resilience
• Practical tools to manage stress, cravings and setbacks
• Family-friendly meal ideas that promote unity and health
What Makes Us Unique
Our greatest strength lies in our people. Every member of the Slim Now team is an expert in their field, bringing decades of experience in fitness, coaching, training and care. We tailor our programmes to each individual’s needs, ensuring accessibility, safety and maximum impact—no matter your starting point.
Core Values & Mission
At Slim Now, we are driven by:
• Authenticity: Being genuine, transparent and evidence-based in all we do.
• Empowerment: Equipping clients with the skills, mindset and support to take charge of their health.
• Inclusivity: Welcoming people of all backgrounds, ages and abilities.
• Compassion: Fostering a non-judgemental environment where every step forward is celebrated.
• Sustainability: Promoting habits and lifestyles that serve clients today and in the years to come.
Join us at Slim Now and discover a can-do community committed to helping you shed pounds, boost vitality and enjoy a lifetime of wellness.
